A common mistake that most people make is that they mistake a blender to be a juicer. However there are quite a few prominent differences that sets them both apart. It is important that you know the function of each to help you made the right choice when you buy.
Difference between Juicers and Blender
The juicers and the blenders serve two different purposes. Though they process the vegetables and fruits, the end product that is obtained is quite different in both the cases. Juicers will segregate the fibre from the remaining part of the vegetables and fruits leaving you with only the juice that you can drink. The rest of the pulp is discarded, making the juice easier to be digested once you intake it. A blender on the other hand, processes the vegetables and fruits with the pulp, allowing you to have a thicker version of the juice, which is often called a smoothie. It consists of the same amount of nutrients as the juice but will take a longer time to be digested after consuming.
Which is the best health choice?
There are two sides to this story. Juicer enthusiasts will suggest that the use of juicers is the best way to get all the nutrients that you require. On the other hand, blending people will tell you that a blender will retain the favour better than the other. The truth is both have their own method of producing a healthy supplement for your table. Depending on your convenience you can choose either as they both have their drawbacks as well as their benefits.
Types of Juicers
There are two types of juicers that are commonly available in the market namely cold press or masticating juicer or centrifugal juicer.
- Masticating or Cold Press Juicers: The cold press juicers processes food by pressing and crushing the vegetable or fruit to extract the juice. It takes quite some to produce thin juice which is why it is also called as a slow juicer. These juicers are capable of retaining the essential nutrients in an extremely efficient manner. They are more expensive and larger than centrifugal juicers and are also highly popular in comparison with the latter.
- Centrifugal Juicers: The juice is made by pressing the fruit or vegetable onto a strainer with a spinning metal blade. In this case, the pulp is left behind while the juice can be drained into a container. It is quite cheap but the only drawback is that some nutrients will be destroyed due to the heat of the blades.
Using a juicer introduces not only healthy nutrients from the food that is process, but will also keep the body hydrated with its liquid content. Irrespective of the type of juicing machine that you have, you will be able to enjoy a cup of juice that is filled with proteins and nutrients that will keep your body healthy. You can visit http://www.bestjuicerpicks.com to know more about the juicers that are available in the market.